Exercise Physiology and Fitness Discussion Board Question

As a future professional it is important and ideal to model a healthy lifestyle that is congruent with your profession. It is also important to encourage patients, students, clients (those whom you encounter in your profession), as well as friends, and family members to engage in a healthy lifestyle. Would you say that your current lifestyle is congruent to your desire to work in your chosen field, explain your answer? What rationale would you use to try and persuade an individual in your professional career or personal life who was tired all the time, feeling overwhelmed by stress, and overweight to start a physical fitness program? What excuses do you think they may offer you to avoid being active? How would you counter these excuses?

Please respond with at least two paragraphs with a minimum 250 words to this question/scenario.

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